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All of keto, ready to use.

Our tested recipe books and curated keto product picks, in one place. Instant download, no stress, no jargon. We did the sorting for you.

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Our books

Keto recipes, in your pocket

Recipes with real numbers (net carbs per serving), tested, no hard-to-find ingredients. PDF format to read on phone, tablet or printed.

Back-to-school offer The Full Bundle -- 5 books
Back-to-school offer

The Full Bundle -- 5 books

All five books together: the 21-recipe book, bread, pizza, desserts, and the beginner guide. Sold here and nowhere else.

  • All 5 books, over 90 pages
  • $5.16 less than buying them one by one
  • Instant download, no account
  • Not on Amazon: exclusive to our sites
$ 10.90 $16.06
Get the bundle ($10.90)

Secure checkout by Stripe. All five PDFs on the confirmation page. 30-day money-back guarantee.

Best-seller Cover of The Big Keto Recipe Book
Full book

The Big Keto Recipe Book

21 complete keto recipes: breakfast, bread, pizza, cakes, desserts. Each recipe with net carbs per serving and a getting-started guide.

  • 21 tested recipes, from breakfast to dessert
  • Net carbs calculated for every serving
  • Getting-started guide + shopping list
  • PDF to read anywhere or print
$6.49 $10.90
Download the book ($6.49)

Secure checkout by Stripe. Instant download on the confirmation page. 30-day money-back guarantee.

Free Cover of the Start Keto in 7 Days guide
Free guide

Start keto in 7 days

The day-by-day plan to get into ketosis without mistakes: what to eat, what to avoid, and a print-ready shopping list. In exchange for your email.

  • Full plan for your first 7 days
  • Yes / no foods, no ambiguity
  • A keto recipe every week after
  • Zero spam, one-click unsubscribe
Free
Get the free guide

Guide emailed immediately. Perfect to test keto before going further.

Short book Keto Bread That Holds
Short book

Keto Bread That Holds

Keto bread, buns and wraps that do not crumble, plus the classic failures and how to fix them.

  • Bread, buns and wrap recipes
  • The 5 classic failures, each with its fix
  • The shopping list, aisle by aisle
  • Variations and storage
$ 3.19 $6.49
Download the book ($3.19)

Secure checkout by Stripe. Instant download on the confirmation page. 30-day money-back guarantee.

Short book Keto Pizza
Short book

Keto Pizza

Crusts you can hold in one hand, toppings that work, and baking that does not go soggy.

  • Pizza crusts that hold
  • The 5 classic failures, each with its fix
  • The shopping list, aisle by aisle
  • Variations and storage
$ 3.19 $6.49
Download the book ($3.19)

Secure checkout by Stripe. Instant download on the confirmation page. 30-day money-back guarantee.

Short book Sugar-Free Keto Desserts
Short book

Sugar-Free Keto Desserts

Treats under 5 g of net carbs, from mug cake to cheesecake, with no sugar and no wheat flour.

  • Desserts under 5 g of net carbs
  • The 5 classic failures, each with its fix
  • The shopping list, aisle by aisle
  • Variations and storage
$ 3.19 $6.49
Download the book ($3.19)

Secure checkout by Stripe. Instant download on the confirmation page. 30-day money-back guarantee.

📥InstantDownload link the moment you pay
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Refund30-day money-back guarantee
🍴TestedEvery recipe cooked and checked
Our picks

Keto products we recommend

A short selection, chosen for quality and customer reviews. These are partner links: if you buy, we earn a commission at no extra cost to you.

🍳
Meal planning

Ultimate Keto Meal Plan

A done-for-you keto meal plan: what to eat each day, portioned and balanced, so you stay in ketosis without guessing or counting.

  • Full day-by-day keto meal plan
  • Shopping lists included
  • Beginner-friendly, no calorie math
Discover the Meal Plan Partner link. This is an information product; it does not replace a balanced diet or medical advice.
Blood sugar & energy

Berberine

A supplement to support healthy blood sugar, the logical keto ally to curb cravings and keep energy steady through the day.

  • Plant-derived compound
  • Simple daily routine
  • Highly rated by customers
Discover Berberine Partner link. Dietary supplement: does not replace a balanced diet or medical advice.

Transparency: Keto Practical may earn a commission on purchases made through the partner links above, at no extra cost to you. We only recommend products consistent with a keto approach. Dietary supplements do not replace a varied, balanced diet or medical supervision.

FAQ

Before you buy

How do I receive the book after buying?

Immediately. Once payment clears, you get an email with the PDF download link. Read it on phone, tablet, computer, or print it.

What format is it?

A PDF file, readable on any device, no app to install. Recipes are laid out to be easy to follow while cooking.

What if the book isn't for me?

You get a refund on request within 30 days, no questions asked. Payment is handled by Digistore24, which manages the guarantee.

Is the free guide really free?

Yes, entirely. You just leave your email to receive it and follow our keto tips. Unsubscribe anytime, in one click.

📖 Kindle Unlimited · 30-day free trial

Hundreds of keto cookbooks, all included.

Hundreds of keto cookbooks included with Kindle Unlimited - 30-day free trial. Read them on any phone, tablet or Kindle.

Start my 30-day free trial

Free 30-day trial. Amazon partner link.